Slow Down—Nature Is Waiting

Hey there Reader, In a world that’s always rushing, there’s something deeply healing about slowing down and truly being present. And there’s no better place to practice this than in nature. When we take the time to notice the details—the way the light filters through the trees, the sound of leaves rustling in the wind, the feel of the earth beneath our feet—we create space for peace and gratitude to enter our lives. This week, I want to invite you to try a simple mindfulness exercise on your...